Join me for the PROnatal September Walking Challenge!
Here's how it will work:
1. Sign up by entering your email below.
2. You'll get an email with a calendar you can print out and slap on your fridge, along with a few walking technique tips to get you started.
3. Over the month you'll get another email or two with inspiration in case you start to lose steam.
That's it! No rules about how long you walk for, or how many steps to get. Simply try to get outside and walk every day.