Prenatal
Coaching Packages

 
 

Birth Prep - 6 wks

Six weeks of hard work to prepare your body for birth! We’ll discuss your birth preferences and practice movements and positions that can help labor along.
1x/wk - $525 ($87.5/session)
2x/wk - $999 ($83.25/session)

Birth & Postpartum Prep - 12 wks

Twelve weeks together gives us time to get your body ready for birth AND the demands of postpartum. Do you currently carry a ten-pound weight with you everywhere you go? Probs not. Let's work on your upper body strength now, so you have fewer aches and pains when caring for your newborn.
1x/wk - $999 ($83.25/session)
2x/wk - $1,899 ($79.13/session)

Full Pregnancy Support - 24 wks

Ready to commit to your health and the health of your little one? These 24 weeks of weekly coaching give you the opportunity to build lasting strength to carry you into parenthood.
1x/wk - $1,899 ($79.13/session)
2x/wk - $3,599 ($74.98/session)

Single sessions are available for purchase for $90 here.

Not sure what you need?