Private Pushing Classes

A 90-minute deep dive into the roll of the core and pelvic floor muscles in pushing. You’ll walk away with exercises to practice, birth position options, and coping techniques. This class is for pregnant people and their partners.

Private Birth Classes

I give you a list of possible topics, you choose what interests you, and I develop a curriculum just for you.
These classes are for pregnant people and their partners.

Postpartum Doula Support

Having support in the postpartum period is crucial. As a postpartum doula I support the person recovering for birth, their partner, and the baby.